20 scientifically proven health benefits of diaphragmatic breathing
Breathing with our diaphragm is how we were meant to breathe. What is more, research has shown it has many powerful health benefits. However, most of us breathe…
Breathing with our diaphragm is how we were meant to breathe. What is more, research has shown it has many powerful health benefits. However, most of us breathe…
Simply saying “thank you” with true sincerity does not take a lot of energy or thought but it can radically improve your sense of wellbeing and your relationships.…
In this article I will show you how to greatly magnify your life changing gratitude attitude by harnessing an innate ability of the mind to respond to symbols.…
Gratitude can change your life. Some to of the great thinkers of past and present times certainly believe so. Find out what they have to say about the…
It is suggested that gratitude is a very potent means of promoting health, wealth and well-being. But is there real substance to this claim. It turns out the…
Gratitude is a magic tonic that can makes us feel great whenever we practice it. This article explains how being thankful can radically change your life. It also…